DISCOVER THE POWERFUL PROPERTIES OF
FRUIT AND VEGETABLES!
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Totes les fruites i hortalisses són beneficioses per al nostre organisme: ens aporten nutrients imprescindibles i contribueixen a que tinguem una bona salut.
Totes tenen ‘superpoders’… I amb aquest qüestionari en descobriràs alguns!
Encerta les respostes i podràs customitzar les fruites i hortalisses al teu gust: amb ulls, boca, nas, i diversos complements podràs fer que cobrin vida!
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Question 1 of 4
1. Question
1. Which family of fruits has the superpower to help you to fight off colds?
Correct
Drink a nice glass of orange juice in winter and you won’t catch a cold. And, in summer, have a drink of lemonade, and dive into the pool!
Incorrect
Nuts have many good properties: they help us to stay young, they help the heart to work properly, and so on. But they don’t contain much Vitamin C.
Hint
It’s a family of fruits with lots of Vitamin C…
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Question 2 of 4
2. Question
2. Which root vegetables are particularly renowned for having the superpower to be beneficial for your eyes and skin?
Correct
Carrots provide lots of vitamin A, essential for skin and eye health.
Incorrect
Radishes facilitate digestion and also protect your liver. But they’re not as famous for helping you to have good eyesight and tanned skin!
Hint
It’s a vegetable which is as orange as an orange.
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Question 3 of 4
3. Question
3. Which exotic fruits have the superpower to make your muscles more resistant to effort?
Correct
Bananas contain lots of potassium, so they help the muscles to work properly and not stiffen with effort.
Incorrect
Pineapples are diuretic, which means they help to clean the organism.
Hint
Tennis players always eat them between sets to recover their strength.
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Question 4 of 4
4. Question
4. All nuts help to improve the functioning of the heart, but to which particular dried fruits can we attribute this superpower?
Correct
Walnuts, of course! They contain fatty acids which are essential for the cardiovascular system and the heart.
Incorrect
Although almonds also have beneficial properties for the heart, they’re even better for the bones!
Hint
This fruit is very distinctive… It’s shaped like a brain!